Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

Forget expensive fillers; the secret to maintaining a lifted, firm jawline and rested expression starts in your kitchen ...

Double chin is a concern that is faced by a lot of people. Getting rid of it involves weight loss through a healthy diet and ...

Leg day. Arm day. Abs day. It might be time to add face day to your workout calendar. The face is home to about 20 flat skeletal muscles that can weaken by 3 to 8 percent per decade after the age of ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...

There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...

Researchers from HSE University and MEPhI have analyzed which physiological indicators recorded when watching a movie can predict the audience's assessment. It turned out that the activity of ...