If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." For some of us, working from home presents the issue of lazily slumping into your sofa or bed during your ...

If you're like most Americans, you spend the majority of your time sitting in a chair. In fact, our work-saturated society has only become more stationary, with sedentary desk jobs increasing 83 ...

Health professionals emphasize that brief physical activity breaks throughout the workday help decrease sedentary behavior risks ...