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Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

On Wednesday, Symere McClain led his class through burpees, jumping rope and sprints in the play area in Oread Castle Park in the city’s Main South neighborhood. McClain’s boxing class is one of 10 ...

CHARLESTON, S.C. (WCIV) — At MUSC, a wellness initiative is helping gynecologic cancer survivors reclaim their strength physically, mentally, and emotionally. The Fierce Foundations Fit Club is a free ...

San Antonio Sports ACTIVATE offers free fitness classes, wellness sessions, 5K runs, cooking demos, health screenings and incentives at locations across the city. (Courtesy of San Antonio Sports ...