Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.
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Circus-inspired training: The fun, high-intensity workout transforming fitness in the US
Circus-inspired training is redefining how Americans approach fitness, combining strength, balance, and creativity through ...
U.S. Soldiers assigned to Fox Troop, 2nd Squadron, 2nd Cavalry Regiment (2CR), conduct Combat Arms Training during Saber Strike 24 exercise at Bemowo Piskie Training Area, Poland, April 15, 2024.
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