If you're not feeling as happy as you "should" be, stop shoulding yourself and start being real with yourself and others.

A new study shows that the causes of personal happiness vary considerably from person to person and that one size will not fit all when considering policies to improve happiness and wellbeing across ...

Source: Debbie Peterson Psychologists, economists, and pollsters are collaborating to research global well-being, to find the secret to happiness. The United Nations and Gallup World Happiness Report ...

People tend to report greater happiness on days when they visit natural spaces, according to new research published in The ...

Decades of wellness studies have identified a formula for happiness, but you won’t figure it out alone. Credit...Photo illustration by Ben Denzer Supported by By Susan Dominus Growing up in Maryland, ...

What makes you happy? Perhaps a good night's sleep, or a wonderful meal with friends? I am the director of the Happiness Lab at Drexel University, where I also teach a course on happiness. The ...

Putting on a Perfect Relationship Show: An Emotional Defense Strategy Many couples feel the pressure to show they're doing great, even if they're dealing with serious issues behind closed doors.