When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

Your child isn't overreacting or just trying to get your attention. Validating your kids' emotions is key to their emotional ...

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Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are perfect for fostering emotional growth, building empathy, and making ...

Raising kids who openly talk about their feelings starts with emotional intelligence, not just good intentions. These five essential parenting habits help children understand their emotions and ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

As parents, one of our greatest motivations is to protect our children from pain and suffering—in essence, from negative emotions. Nonetheless, despite our best efforts, our children will be ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Kids often need help channeling their emotions into productive actions, which ...

Last week I was outside in the backyard with my 4-year-old son, immersed in conversation about his swim lesson that upcoming Saturday. We were talking about how excited he was about the lesson, how he ...

We all know sleep is important, but many parents may not be aware of the detrimental effects sleep loss can have on the emotional well-being of children. New behavioral methods in pediatric and ...