Healthy eating comes first, but supplements can sometimes help fight fatigue. Supplements like iron, vitamin D, B12, nicotinamide riboside and creatine may support energy. Move your body, get enough ...

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

If you're dealing with low energy levels despite a balanced diet, regular exercise and quality sleep, you may be missing some key nutrients. Recent studies show that about 35% of Americans have a ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. In a world where the demands of modern life often leave us feeling drained and fatigued, ...

Dr. Zalan Alam, a primary care physician, takes supplements every day. He takes supplements including zinc and lion's mane. Alam said choosing which supplements to take is "all about personalization." ...

JSHealth Vitamins, founded by Jessica Sepel, offers supplements targeting issues like hair thinning, bloating, and sleeplessness. The Hair + Energy formula promotes hair growth and boosts energy ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.