Survivors of childhood trauma have legitimate needs for emotional closeness. Emotionally focused therapy can help couples ...

At some point, most couples find themselves up against an issue they are struggling to navigate and engaging in more arguments (or suppressing emotions and avoiding conflict), which starts to take a ...

Emotionally focused therapy (EFT) is a form of therapy that focuses on improving a person’s relationship with themselves and others. People may also refer to EFT as emotion-focused therapy. This ...

Emotionally Focused Couples Therapy (EFT) is an empirically validated intervention that focuses on the role of emotion in fostering secure attachment and repairing relational bonds. Grounded in ...