Your Element Yoga is Sudbury’s only dedicated yoga studio. “Yoga was available in Sudbury, but mostly in gym settings or students of yoga had to buy expensive memberships to participate,” said Sue ...

On my first visit to Elements, I felt drawn to “earth,” to climbing. I was compelled to try out the first local rival to Cleveland’s Rise Nation and the only studio in the eastern U.S. with climbing ...

FARGO - Juliet Trnka and Terry Lausch of 5 Element Studio are holding a posture clinic called "The Sacred Spine: How Posture can heal in meditation and daily life." The workshop is from 2:30 to 4:30 p ...