If you’ve ever shared a bed with someone with nocturnal lagophthalmos, especially if they didn’t warn you in advance, it’s ...

A recent study observed sleeping participants' pupils during sleep, using a new method that could have implications for studying sleep disorders. reading time 2 minutes Though sleep is a time to power ...

• Do not check the time at night. Try to keep alarm clocks, watches, or smartphones out of your line of sight. Checking the ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...