Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...
Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.
Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.
The British love of tea goes back many hundreds of years — yet this once-exotic drink wasn't always the beverage of choice in ...
Can excessive tea consumption harm kidney health? Experts explain the link between tea, hydration, oxalates, and kidney ...
Can your daily cup of tea actually protect you from heart disease, cancer, and even aging? New research says yes — but only ...
A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.
That cup of tea in the morning may offer more benefits than just a jolt of energy at the start of the day. After a review of recent studies, researchers have concluded that people who drink four cups ...
Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...
I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...