A phobia is an anxiety disorder involving excessive and persistent fear of a situation or object. Exposure to the source of ...

Stress hormones are released whenever the amygdala senses anything non-routine or unexpected. One of the most troublesome problems when treating fear of flying is the automatic interpretation that ...

“Can you never do that again?” my son texted me on Monday in our family group chat. I had sent a series of photos of my flight in the tiny Cessna Caravan that had just flown my mortal being 120 miles, ...