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Woman does 30 types of push-ups in 'amazing' video; internet is in awe of her strong upper body: How many can you do?
Push-ups are a classic exercise with numerous variations that target multiple muscle groups, providing a range of benefits. In a recent Instagram video, online fitness coach Neeta Motwani did 30 ...
Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...
The push-up pros said the classic exercise is a good measurement of muscular strength and endurance as one ages. The standard true push-up engages most major muscle groups in the body, including legs, ...
Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The viral “11 push-up challenge” is motivating women ...
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