It’s associated with a lower risk of hypertension, Type 2 diabetes, heart disease, certain cancers, cognitive decline, ...

You’ve probably heard people say something about how the days may seem long, but the years fly by. And the older we get, the more we realize how true that old saying is—which is why finding ways to ...

In my 40-year study of the habits of leading innovators, I’m constantly struck by a little-discussed trait. I call it a superior information diet. They work at keeping abreast with uncommon passion.

The Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables and whole grains while limiting ...

Doctoral and postdoctoral students have the opportunity to participate in nutritional science research through a longstanding ...