Two years and $120,000-plus later, Spring Kamp of Sheldon, Iowa has experienced radical weight loss while running her Curves fitness franchise--but it has all come from her bank account. "I work 54 to ...

Maybe you really don’t like walking on a treadmill for a couple of miles, or maybe the thought of a long workout routine is not your style. For all local women who are looking for a way to get in ...

Many people want fuller hips, thicker thighs, and a rounder bum for a more balanced and confident body shape. Fat and muscle ...

WASHINGTON, D.C. April 21 - Eight research studies from a team of health and fitness experts at Baylor University found that sedentary and overweight women who followed the Curves™ program were able ...

Without judgment, look into the mirror. What do you see? Do you see long, lanky limbs? Wide hips and a bit of belly? A sporty, muscular body? Knowing where you fit in (or if a single body “type” doesn ...

Seven years ago, the extent of Maralou Amundson's fitness expertise was her membership to Curves, the giant women's fitness franchise. Her day job: selling Tupperware. “I did well selling Tupperware,” ...

I tried the Curves diet with my wife. I started in June and have lost 30 pounds. I also find I have much more energy. It's an easy diet to stay on because you don't have to go without. There are ...