The American Academy of Pediatrics recommends kids between six and 12 years old should get between nine and 12 hours of sleep ...
A new study finds. that many kids aren't getting enough sleep. Experts share why that's an issue, and what parents can do. (Photo: Getty; designed by Quinn Lemmers) Sleep is a crucial part of health, ...
Parental warning: Don't lose sleep over new guidelines on how much shut-eye your kids should be getting. The guidelines released Monday are the first-ever for children from the American Academy of ...
“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...
In an era where stress and fast-paced lifestyles dominate, finding methods to unwind and reconnect with our inner selves has become essential. The Lumi Galaxy Projector Light emerges as a beacon of ...
Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...
Daylight savings time is this weekend, but kids may have trouble adjusting. JenkoAtaman - stock.adobe.com Americans can snag an extra hour in bed this weekend as clocks “fall back” for daylight ...
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