Cortisol is a hot-button issue in the world of wellness lately. TikTok is rife with influencers claiming they have the best hacks to balance cortisol levels, or trying to earn commission on products ...

Carrying weight around our middle is something that might seem inevitable past the age of 30. We jokingly refer to our “mum tum,” “beer gut” or “love handles”. But those extra inches are no laughing ...

Although cortisol is known for its role in the stress response, it has many functions. Need a news break? Check out the all new PLAY hub with puzzles, games and more! “Cortisol does so many things,” ...

Amid all the health and wellness trends that come at you via the media and your social media feeds, chances are that you’ve heard chatter about managing your cortisol levels. Should you be high or ...

Myths about cortisol—also known as the “stress hormone”—abound on social media. Here’s what experts say about this substance that helps make your body tick. Cortisol plays a critical role in your body ...

Have you given any thought to your cortisol levels lately? The so-called “stress hormone” has become a popular scapegoat, blamed for everything from exhaustion and bloating to anxiety, brain fog, ...

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...

A trendy drink making the rounds on social media, the "cortisol cocktail," is said to reduce levels of the stress hormone cortisol in the body. Influencers claim the non-alcoholic concoction can help ...

Anyone who watches wellness content on TikTok will have noticed that one of this year's major buzzwords has been cortisol—and the trend has made its way over to Instagram now too. For the past year, ...

Cortisol is the word of the moment in the wellness world. Over on TikTok, there are over 277,000 videos on the term – and very few of them are positive. Most discussions around the hormone are about ...