Cooking a simple meal involves a lot of movements that could strain the back. Lifting a pot filled with water to boil pasta. Standing at the counter chopping vegetables. Bending forward to put pans in ...
Cooking can be a physical activity - bending, lifting, twisting just to boil a pot of pasta. For people with back pain, it can also require a lot of wincing and moaning. NPR's Pien Huang tells us ...
A new cookbook offers kitchen techniques that reduce physical exertion. It aims to make home cooking accessible again for those with chronic back... Back pain shouldn't stop you from cooking at home.
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