When you purchase a home security system, one of the biggest decisions you’ll face is whether to spring for live professional monitoring. This service can add significantly to the total cost of the ...

For those of us whose New Years' resolutions were never realized or did not last past January 7th, the missing element may have been self-monitoring. Self-monitoring is possibly the single most ...

Objective To determine the net effect of different physical activity intervention components on step counts in addition to self-monitoring. Design A systematic review with meta-analysis and ...