In an op-ed, experts from the Yale Center for Emotional Intelligence break down why rumination harms women.

Behind many of our biggest emotions and most intense frustrations are rigid patterns of thinking that keep us stuck in patterns of rumination. Yes, there are outside sources (an annoying neighbor, a ...

Past studies have identified a loneliness-rumination-depression nexus. Rumination is defined as repetitive and intrusive negative thoughts and feelings, and loneliness as a gap between desired and ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

The elderly keep telling us: “Be positive, think positive. See how your life changes.” Turns out they need their advice more urgently than we do. A new wave of research is shedding light on how ...

Walking in nature for as little as 15 to 20 minutes can improve your attention span — even if you don’t always enjoy it. In his new 324-page book, “Nature and the Mind: The Science of How Nature ...

Loneliness is more likely to cause depression if one keeps ruminating on how lonely they are. This is the essence of a study by The University of Hong Kong (HKU) that has therapeutic implications for ...