In a world where gyms and fitness centers beckon with billboards, water parks and membership specials, Body-N-Motion has found a lower-key, back-to-basics niche. Tucked in an office/flex park next to ...

FORT JACKSON, SC -- Charlina Lewis decided 1 1/2 years ago that she wanted to improve her health. And during that time, she remained consistent, taking classes twice a week at Fort Jackson's Andy's ...

TONIGHT IT'S A DECISION THAT'S GETTING A LOT OF ATTENTION. >> I MADE AN ANNOUNCEMENT THAT WE DIDN'T HAVE TO WEAR A MASK IN HERE. DO YOU GET CHOOSE IF YOU WANT TO OR NOT. >> AND WITH THAT ANNOUNCEMENT ...

For those seeking a low-impact, high-cardio workout, Fly High Bungee Fitness, located at 608 W. 5th N. St., Unit 101, in Summerville, may be the right option. “I had a back injury and a surgery many ...