Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...
Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are six simple options.
Verywell Health on MSN
Eat oats for lower cholesterol, boost vitamin D absorption—and 3 more nutrition tips
Fact checked by Jennifer Klump This week’s health trends highlight simple strategies that could make a meaningful difference—from heart health to blood sugar control to maintaining muscle as you age.
Dietitians recommend supplements like omega-3 fatty acids and soy protein to reduce your cholesterol. Experts also recommend talking with your provider about plant sterols and psyllium husks. Other ...
A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.
Fitgurú on MSN
What happens to your cholesterol when you follow the Mediterranean diet? Cardiologists explain the real impact
This heart-healthy eating pattern can lower “bad” cholesterol, raise “good” cholesterol and reduce inflammation — often with simple food swaps.
In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.
Oatmeal is widely known as a heart-healthy breakfast option. That's because it is a rich source of fiber, which helps promote healthy cholesterol levels. Registered dietitian Jordan Langhough, RD, CPT ...
Statins are among the most commonly prescribed medications for reducing high cholesterol and lowering the risk of heart attack and stroke. People searching for popular statin medications are often ...
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