1don MSN
Want to change someone’s behavior? Understand how the brain builds habits, according to neuroscience
Want to change your behavior? How about your consumers’ behavior? A new Georgetown study reveals how overlooked cues are the ...
Dr. Sharon Gam on MSN
Why is change so hard? How your brain makes it difficult for you to change and what to do about it
If you've struggled to make healthy changes, it's ok! There's a reason change is so hard, and it's not about lacking ...
When you see someone you have an initial attraction to, what is happening in the brain? And how does that change when you are in a long-term, serious relationship with someone? Falling in love can not ...
If you’ve ever been in the market for a mental health provider, you’ve probably come across references to “cognitive behavioral therapy” or “cognitive therapy,” as these are common approaches for ...
Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression. It may even cause changes in ...
Karla Kaun receives funding from the National Institute on Alcohol Abuse and Alcoholism, the National Institute on Drug Abuse and the National Institute of General Medical Sciences. Many people are ...
When you’re first starting, you may or may not have a job. You don’t have any money. You’re at a complete uncertainty about your career. What I learned early on is that if I put in the effort, I can ...
The struggle with weight management goes far deeper than simple willpower or lifestyle choices. Groundbreaking research now suggests that the foods we eat can rapidly rewire our brains in ways that ...
Into intermittent fasting? Tinkering around with the trendy weight loss method touted by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow could be messing with your brain, a new ...
The brains of people writing an essay with ChatGPT are less engaged than those of people blocked from using any online tools for the task, a study finds. The investigation is part of a broader ...
Exciting new research on anxious adolescents shows that successful therapy is associated with positive changes in the brain. The American Journal of Psychiatry recently reported that after completing ...
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