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New Year’s fitness resolutions usually fail for one boring reason: friction. The gym’s far, it’s crowded, the weather’s bad, ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product designed to ...

Global company CAP Barbell Inc. has announced it will expand into the Savannah area with a regional assembly/distribution center, bringing a $4 million capital investment and 15 initial jobs. The ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Barbells are pretty much the perfect tool for any gym-goer—but if you're new ...

In terms of strength training essentials, the barbell is one of the discipline’s most iconic. Versatile and sturdy. Simple yet intricate. These fitness tools can be the foundation for a number of ...