Dr. Sanam Hafeez, Psy.D, is a NYC-based neuropsychologist. She is also the founder and director of Comprehend the Mind. Hafeez received her doctorate from Hofstra University and went on to train as a ...

Turn to calming Christmas TV shows and specials to help your kids calm down on the big night might be the way to go! Even though nostalgia isn’t always what kids are looking for, a few classic ...

In our current streaming-obsessed world, there are thousands of choices of TV shows, ranging from Emmy-winning and acclaimed to absolute slop. It's hard enough to pick something to watch for yourself, ...

Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...