Regular exercise, a Mediterranean diet, and an hour of video games? According to new research, that could be the perfect prescription for dementia prevention. A new study from Johns Hopkins found that ...
Speed training can lower your risk of developing dementia by 25%, according to a new study.SeventyFour/Getty Images A groundbreaking new study suggests you may be able to train your brain to stay ...
In recent years, brain-training apps and cognitive games have become a familiar part of modern wellness culture. From mobile puzzles promising sharper memory to digital programs designed to improve ...
As we age, keeping the brain active is just as important as staying physically fit. While crossword puzzles and Sudoku are classics, there’s a wide world of fun and effective brain games out there ...
Here’s what experts want you to know about the findings. Eating the best foods for brain health, exercising, and staying social are key for keeping your mind sharp with age. Now, scientists say ...
A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research. Surprisingly, it wasn’t memory or problem-solving tasks that ...
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