You’re reheating your coffee for the third time, half-listening to a conference call and taking inventory of your fridge to see what you can throw together for dinner. If this sounds familiar, you’re ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

In a world driven by constant notifications and digital overload, multitasking has become the norm. From texting while working to juggling emails during meetings, our attention is constantly divided.