And while there's no single food or nutrient that can protect against cognitive decline, research continues to uncover ...

Since ultra-processed foods make up about 60 percent of our food supply, it’s tough to avoid them altogether. But the ...

A new study from Australia links ultraprocessed food consumption to lower attention scores and higher dementia risk, even ...

Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, ...

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and whole grains—simple strategies you can start today. Did you know that the ...

Adolescent food insecurity is significantly linked to increased risks for depression, concussion, and inadequate sleep, ...

Your brain reacts to everything you do each day. New research shows that sleep, stress, diet, and environment shape brain ...

Your brain is highly sensitive to a lot of factors beyond your willpower — but you’re not completely powerless.

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...