Doctors told Amit Azulay again and again that she’d never be able to drive because of medical conditions affecting her eyesight. She proved them wrong — using a unique piece of software developed by a ...

The benefits of exercise continues: New research shows it's great for your *whole* head—eye health and brain size included. “Aerobic exercise slows down the deterioration in brain size. In other words ...

Medically reviewed by Smita Patel, DOMedically reviewed by Smita Patel, DO Brain exercises are activities that can enhance cognitive skills—the brain's abilities required for: One way to maintain ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

Ever had one of those days when your brain feels like it’s running on fumes? Your thoughts are foggy, your concentration is shot, and your mind keeps spinning in unproductive circles. Traditional ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Concussions can leave lasting effects on vision, with nearly half of young patients experiencing disorders that disrupt daily ...

AMES, Iowa – People with less consistent brain blood flow patterns may be at greater risk of dementia and cerebrovascular disease. To explore whether regular aerobic exercise can help, researchers at ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

In this second part of a two-part post on the correlation between relational trauma and negativity, we will discuss four evidence-based exercises and a powerful psychotherapeutic option that can help ...