Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...
Early research ties word-finding difficulty (WFD) to the same neural highways that falter in Alzheimer’s disease.
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Quick 5-Minute Brain Workouts To Sharpen Memory At Any Age
Want to Boost Your Brain Health? Here are effective 5-minute brain workouts designed to boost memory, improve focus, and ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...
Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...
Ever spend a little too much time scrolling through social media or binge-watching shows and end up feeling…fuzzy? The phrase “brain rot” has exploded online, used to describe everything from too much ...
Experts have proposed a set of exercises that keep the brain active, amid increasing cases of dementia worldwide. More than ...
Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...
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