Introduces Body Basics' faith-driven fitness approach, combining strength training, mobility work, and motivational coaching to help women embrace total wellness. Ferndale, Michigan, 24th December ...

Sarina Trangle started as a corporate news reporter in October 2024. She previously spent four years on the business desk at Newsday, covering the health industry, commercial real estate and cannabis.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. If you’re not too familiar with Body Care Day, it’s basically ...