The main reason our bodies experience jet lag is the lack of sync between our bodies' internal clocks and the rapid changes ...

Trump stumps, putting affordability crisis blame where it belongs | Opinion Community alum Yvette Nicole Brown speaks out ...

GREEN BAY, Wis. (WBAY) - For today’s 3 BRILLIANT MINUTES, Brad Spakowitz takes you to “innerspace” to help you understand your body and your mind. First, scientists now think the cells in our immune ...

A new high-tech mattress tricks people into falling asleep faster by manipulating the body's core temperature, according to the researchers in Texas who developed it. Our body temperature changes ...

Be the first to find out what's new and what's good. Get the weekend book reviews before the weekend. That is one taste of the unconventional advice in the year’s new fitness books, which zero in on ...

Sleep can be a fickle thing: sometimes we succeed in staying off our phones and properly winding down before bed, but still feel groggy the next morning. If you’ve got your bedtime routine down and ...