If you’ve been wondering how to better yourself, but the usual suggestions feel either too vague or too exhausting, you’re not alone. Many women in their 50s, 60s, and 70s aren’t looking to reinvent ...

Add Yahoo as a preferred source to see more of our stories on Google. Young woman sitting on a sofa and having a cup of coffee while looking out the window at home. - PerfectWave // Shutterstock Have ...

As women, it feels like we’re always balancing a million things work, hobbies, friendships, motherhood, relationships, and so on. But how often are we focusing on ourselves? One of the most powerful ...

Despite the rush of intentions and resolutions (and despite our sunny beach weather), it’s still the middle of winter. Traditionally, restarts belong to spring. So if you’re craving a little more rest ...

Have you ever said something to yourself like “I can’t do anything right” or “Why would anyone want to hang out with me?” If so, you’re not alone. We all have times in our lives when our self-esteem ...