Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...
The secret to a better memory might be tied to your emotions. This is according to a study done by the Hangzhou Normal University in China that was published in the Journal of Neuroscience. The study ...
If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...
Using brain games and mental exercises are incredibly important for keeping your memory strong as you get older, but research ...
Walnuts are packed with omega-3s, antioxidants and nutrients that help protect memory and support long-term brain health. Their anti-inflammatory and circulation-boosting benefits keep brain cells ...
Sleep and memory are inextricably linked. And yet, about one in three adults in the U.S. report not getting enough sleep or rest every single day, according to the Centers for Disease Control and ...
Usually, forgetting where you put your coffee cup down doesn’t have a major impact on the rest of your life – you can easily retrieve another cup of coffee (and find the other one later, in a cabinet ...
View post: Winter Storm Warning Map Tracks Powerful Weather Mass After 66.5 Inches of Snow Hits the U.S. The secret to a better memory might be tied to your emotions. This is according to a study done ...
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