Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Herbal tea is made from water, herbs, flowers, or other plants. Examples include peppermint, dandelion, and fennel teas. Herbal tea may improve ...

Try as we might to stay healthy (especially during sick season!), now and then we all get sidelined by pesky hassles like a sore throat. The raw, scratchy feeling paired with painful inflammation can ...