"Cortisol belly" is a popular term used to describe weight gain mostly around your belly area, or abdomen. Sometimes it's called "hormonal belly." It’s not a medical term or diagnosis, but it could be ...

Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...

Why Belly Fat Comes Back and Muscle Disappears GLP-1 medicines, such as Ozempic and Wegovy, help people lose weight quickly.

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

Discover how a common habit of eating a heavy dinner and sleeping immediately afterward can lead to unexplained weight gain.

Talk about a scale fail. New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more difficult. Worse still, the effects appear to linger ...

Weight Loss: In today's changing lifestyle, it is very important to change your lifestyle to lose weight. You can lose weight rapidly by including healthy drinks in your diet. Let's know about these ...

Losing belly fat may be challenging, but you can simplify it with the help of healthy habits. Know these 5 morning habits ...