Exercises to lose belly pooch after 50, with exclusive tips from Felicia Hernandez at Eden Health Club.

Exercises to reduce belly overhang after 60 that fight inflammation, with tips from Trainer & Nutrition Coach Brandan Fontaine.

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Seated workouts are a great way to reduce belly fat, especially for people with limited mobility, joint problems, or other ...

When it comes to burning belly fat, most people think of running on a treadmill or doing endless crunches. But don't forget to add weight lifting exercises to your fitness routine. While it is usually ...

That stubborn belly fat that seems to settle lower and hang over your waistband becomes an all-too-familiar reality after 50. Whether you've noticed your midsection changing shape or your favorite ...

The stomach vacuum exercise involves breathing out air while sucking in the stomach to engage the core. It is an isometric exercise to strengthen the core muscles. The abdominal muscles, part of the ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...