In the hospital, keeping tabs on labor contractions usually requires a woman to stay strapped in bed with a bulky belt. Now, a team at Drexel University is combining engineering and medicine with ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

One of the most popular Japanese methods for burning belly fat is known as the "abdominal breathing exercise." This method is ...

There's a big learning curve when it comes to pregnancy. For many expecting parents, just thinking about contractions can be nerve-wracking because they are associated with pain and the start of labor ...

Labour is as much a mental process as it is physical. Every contraction challenges your body, but how you breathe can influence how your body responds to pain, oxygen levels, and even your baby’s ...

Guys, there is so much to look forward to about pregnancy and birth: the adorable socks, that thing babies do when they grab your finger, and, you know finally getting that other living thing out of ...