Workouts you can do anywhere are a game changer. A trendy, well-stocked gym is nice and all, but lifting weights isn't the only way to build strength, improve your flexibility, and master new skills.
Bharti Yoga on MSN
Get Flexible Fast – Beginner Yoga Routine with Bharti Yoga Episode 5
Follow Bharti Yoga’s beginner-friendly routines to improve your flexibility and stretch your whole body easily. From daily stretches to full-body routines, these episodes will help you get flexible ...
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