The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

In this 30-minute video from Kelsey Lindell, you'll get a full-body workout and tips to perfect your barre workout form for common movements. Kelsey Lindell is a Minneapolis-based fitness instructor, ...

Fairmount's Lumos Yoga & Barre is hosting weekly workouts with other local fitness studios through the end of October. Every Saturday morning, there will be a class at the Spring Gardens, a community ...

Heat-based workouts have been doing the rounds in the fitness space. From the heyday of Bikram yoga to contrast therapy and TikTok’s current infatuation with infrared Pilates, the fitness world is ...