Ballroom dancing evokes the famous movie "Dirty Dancing" or the popular TV show "Dancing with the Stars." Local dance studio Prestige in North Canton has a Latin Cardio Dance class to improve fitness ...

LINCOLN, Neb. (KOLN) - Two left feet shouldn’t be a problem at Nebraska Ballroom Dance. The ballroom dance studio hopes that as long as you’re willing, you’ll get something out of the drop-in style ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

INDIANAPOLIS -- Ballroom dancing may help improve function in patients with MS, researchers reported here. In a small study, MS patients who participated in a ballroom dance program -- which included ...

With its acrobatic twirls and jazzy kicks, the three-step swing is one of David and Joey Ono’s favorite dances. “After a while, you learn to move your body sideways or backward depending on his touch, ...

It’s all about the dancing. “It’s the one thing we have in common,” said Paul Driggers. He and his wife, Debbie, have been dancing for four years and are members of the Dothan Ballroom Dance Club. It ...

Sally Winchell rarely turns down a challenge. Beauty queen and bodybuilder? Check. Ballroom dance competitor? Why not? Fitness instructor, nutritional adviser, motivational speaker, wife and mother?

Elaine Hendrix, 54, is competing on 'Dancing with the Stars' three decades after a car accident stopped her dancing career.

A midsummer yoga retreat, a fitness and music festival, getting in a ‘Ballroom Burn’ and affordable barre — these are just a few ways to stay active as we delve into the heart of summer: Are you up ...

Alice Sakaye, whose mom Maria Liang owns the Star Ballroom Dance Studio in Monterey Park, says that dancing always made her mother and fellow studio patrons the happiest. Liang was “always making ...

Championship dancers rented space by the hour to teach private lessons. New immigrants and longtime community members learned the one-two-three steps of waltz and other ballroom dances from an ...