Attachment-based therapy is a type of talk therapy that may help a person manage attachment issues that began in childhood. This may help the person develop more secure attachments with others.

I employ motivational interviewing, cognitive behavioral, rational-emotive, DBT-informed, and attachment-based techniques among others to help you make meaningful progress toward your goals and create ...

With over two decades of experience and exceptional training, I have supported numerous clients. My expertise lies in working with individuals across all age groups, including adolescents, adults, and ...