Physical activity stimulates the release of endorphins (natural painkillers) and promotes the production of anti-inflammatory ...
Around four years ago, Hannah Polach, 42, began experiencing numbness and tingling in her arms that would wake her from a ...
A new study finds that ultrasound-guided thoracic paravertebral block (TPVB) is more effective than stellate ganglion block (SGB) for treating chronic upper arm pain, providing better pain relief and ...
Use heat: To soothe painful spots from the inside, sip warm peppermint tea, which has been shown to help GI symptoms. To ...
“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...
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