The uses of apple cider vinegar go way beyond the kitchen! That’s because the pantry staple is packed with nutrients that help balance skin’s pH, fight breakouts and even brighten the complexion. It ...

Red and green apples are healthy and contain fiber, vitamin C, and antioxidants. Regardless of color, apple skin contains high levels of antioxidants and should be eaten alongside the apple flesh to ...

Under a microscope, apple skin transforms into a landscape of vibrant textures and complex detail. This close-up perspective ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.

Apples can aid digestion and reduce the risk of cardiovascular disease.