Medically reviewed by Sanja Jelic, MD Key Takeaways Sleep paralysis happens when you wake up but can't move for a few minutes ...

Leaders often have many things and people depending on them. When every decision made can have far-reaching consequences, it's not uncommon for some leaders to be stressed or apprehensive about making ...

High-functioning anxiety affects many successful people who appear confident but struggle with self-doubt and perfectionism. Here are the signs, causes, and some coping strategies. TheHealthSite.com ...

It means listening deeply, creating space for clients to feel heard and staying aware of both clients' and your own emotions.

(CNN) — As military families lurch from one pay day to the next, they’re suffering collective anxiety, unsure if paychecks will arrive as the government shutdown passes a month with no signs of ...