Social anxiety isn’t only psychological. New research is revealing its biological roots – and how to reset them ...
Social anxiety can be associated not only with personality traits, but also with biological changes in the brain and intestines. A new study shows that this condition has neurobiological roots and is ...
About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...
A new study has identified an association between consumption of drinks containing a high amount of sugar and anxiety symptoms in adolescents. Researchers at Bournemouth University were part of a team ...
A meta-analysis of multiple studies reveals a consistent link between high consumption of sugary drinks and anxiety symptoms in adolescents.
The results, published in the Journal of Human Nutrition and Dietetics, were consistent: The more sugary drinks a teenager consumed, the more likely they were to report symptoms of anxiety. In fact, a ...
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What causes anxiety at night (and what you can do to help it)
Anxiety at night happens when fears and worries surface without distractions. Practicing sleep hygiene can help manage ...
A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience and reduce anxiety and stress.
Sugary drinks could be quietly fueling the teen anxiety surge. A new study has found a link between high sugar drink ...
Can Anxiety Cause Loss of Appetite? Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in ...
Concerns about getting older and fears surrounding declining health may be connected to measurable biological changes ...
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