One of my favorite authors is Eckhart Tolle who wrote The Power of Now. He talks about how to move from addictive relationships to enlightened relationships, and his ideas are worth thinking about ...

People often joke that their favorite snack is "like crack" or call themselves "chocoholics" in jest. But can someone really be addicted to food in the same way they could be hooked on substances such ...

We all like to believe that we can distinguish between love, attachment, and addiction. After all, love is something everyone craves, attachment is how we form meaningful bonds, and addiction... well, ...

Feeling seen feels good — but when approval from others starts shaping your self-worth, it can quietly turn addictive. Psychology explains why compliments, likes, and praise give temporary highs, why ...