Greasy foods like fried chicken, french fries, onion rings, and burgers are some of the biggest triggers for acid reflux. They take longer to digest and relax the lower esophageal sphincter, allowing ...

GERD affects about 20% of the population in the United States, making it one of the most common digestive disorders according to Oshi Health. If you’re part of this statistic, you’ve probably been ...

You’re lying on the couch after dinner, just trying to enjoy a little Netflix before bedtime when it hits: A burning sensation rises up from your chest and into the bottom of your throat, ruining any ...

Are you tired of battling the discomfort of acid reflux, especially when it disrupts your sleep? There’s a simple yet effective solution: enjoying a satisfying meal well before bedtime, which might ...

If you have acid reflux, your day-to-day habits can make a big difference. These tips can help make things better. If you’ve ever had that burning, uncomfortable sensation in your chest after a meal, ...

Acid reflux, or gastroesophageal reflux (GERD), is a common condition that happens when stomach acid flows back up into the esophagus, causing discomfort such as heartburn. It can be triggered by ...

Heartburn is a common symptom of acid reflux that may feel like a burning sensation in the throat and chest. Some people may experience heartburn and other symptoms of acid reflux after eating ...

Eating dinner late or sleeping soon after significantly impacts long-term health. This practice disrupts internal rhythms, ...