Something you might already know intuitively, but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a comple ...

Bioma probiotics is discussed like other consumers and scientists in the context of larger discussions of digestive ...

Stop ignoring the critical nutrient that protein-heavy meal plans leave behind—discover how fiber is reclaiming its spot as ...

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Take action over the next two weeks to get uncomfortable digestive issues under control and get more energized as a result. If U.S. residents were graded on their fiber consumption, most would get an ...

In the 1966 sci-fi film Fantastic Voyage, a group of scientists ventures inside the body of an injured colleague to save him from a life-threatening blood clot. They get a front-row seat to the ...

Probiotic supplements aren't regulated and contain a wide spectrum of bacterial species. Here's some reasons why you haven't ...

You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...

On Friday, Nov. 12, New Albany High School students from Ms. Sanks’ and Ms. Dillard's Human Anatomy & Physiology classes read children's books they had written to students at New Albany Elementary ...