Abhyangam in ayurveda: Abhyangam (massage) balances the energy of the body and mind, regulates body temperature and improves the blood flow and flow of other fluids in the body. Every man needs ...
Most people who follow Ayurveda are aware of panchakarma. Basically it consists of a fivefold treatment procedure namely vamana, virechana, asthapana vasti, anuvasana vasti and nasya. Panchakarma is ...
Living out of a houseboat, relishing meen curry or relaxing sore nerves with abhyangam aren’t the only ways to enjoy Kerala. Supriya Sharma unfolds the other side of God’s Own Country. Living out of a ...
With Ayurveda becoming more popular and attracting the attention of the West, I thought I would indicate what would be an appropriate Ayurvedic treatment. Recently, I met a friend who said that she ...
As much as I love the Swedish or Thai massages because of the fragrant products and different techniques used to relax the body, I usually opt for the traditional Ayurveda massages when I want to feel ...